This integrative method teaches you EXACTLY how to find the calm, energetic and balanced life you have been working so hard for. Working together, Linda will help you learn new strategies for creating your life. Strategies that create a sustainable framework for a deeply fulfilling and balanced life that nurtures YOU, supports great health and energy, and makes your relationships a priority and a joy.
Working with women for 37+ years in the health and wellness industry, it became quite evident that the most significant cause of health issues is chronic stress. It is also one of the most elusive things to transform due to modern life and people's long in-grained patterns of thinking and perceiving their experiences and circumstances.
Linda's training as an FDN, tools from the fields of Neuroscience, Transformational Psychology, Mindfulness and Nervous System Activation all come together in her unique approach to empowering women to live a life free of overhwhelming stress. Linda is also a Heartmath Practitioner, a Healing Codes Coach, and trained in Transformational Coaching.
Bound together with compassion and love, the end result is the Return, Restore and Renew program. It is her privilege and joy to partner with women as they step into the most powerful and joy-filled version of themselves, leading connected, calm and successful lives.