How We Do It
When you come under our wing to get your life back, I can guarantee we’ll support you with:
✅ ✅ ✅ A practical, structured program that contains every ingredient you need calm your body and release your looping thoughts, your stressful patterns. You’ll receive access to our members-only site, set up so you can implement with simplicity.
Our clients do well with structure, so you’ll methodically make your way through the assignments in the program, and you’ll have permanent access to all the materials and future updates.
**This is where I show you exactly how to implement your rewired thinking, step-by-step, on a daily basis. This is where you will learn how to manage and calm your nervous system, peel back the past experiences that have blocked you from living as the best version of yourself.
✅ ✅ ✅ Twice-weekly live group coaching calls, plus the recordings. You bring your questions every week to me directly, and receive a direct response within the weekly Group Q&A calls on Zoom.
You absolutely do NOT need to attend the Q&A live in order to succeed.
Even if you can’t attend the weekly group calls live, you can send in your question for me to answer, and you can listen to the answer in the recording afterwards. You’ll also get to hear the answers to everyone else’s questions, that might not have even crossed your mind!
We love when you can come to the live group calls, but plenty of our clients have chosen to listen to the call recordings instead because they lived in different time zones, and had just as much success getting their life back to where they wanted to be.
**By sending in your questions and listening to the recordings, you still have your questions personally answered every week.
If a question comes up in-between sessions, we’ve got you covered there too. Just reach out.
✅ ✅ ✅ Supportive community. You’ll have access to our client-only Facebook group and our group chat on Voxer, designed only for those who are on this path of Return, Restore, Renew. Everyone in the group is committed to Returning to their true self, Restoring their joy and vitality, and Renewing their purpose and love in their life. During these 12 weeks, you’ll be able to participate in this group daily.
I’ll keep a personal eye on you in this group, and you’ll be able to share your wins, weekly reflections, and learn from the feedback I give you and others.
✅ ✅ ✅ Immersive and time-efficient process. Expect to allocate approximately one hour per day, split between your morning and evening practices, as well as some guided reflection and note-taking time.
Showing up for yourself and doing what it takes to transform your life takes doing things in a different way!