Free Yourself From A Life Of Overwhelm

The 12 Week Return, Restore Renew Program Has ONE Purpose

To help you free yourself from a life of overwhelming stress that affects your health, your relationships and your happiness — so you can create your life from a place of powerful peace and vibrant joy for the rest of your life.

With triggers from your past, patterns of staying stressed, and feelings of being stuck out of the way, you can focus on creating your life, your way, as you know you’re meant for.

Every element I’ve placed in this program is 100% centered around this one purpose — to complete your past - the patterns you created and the trauma you experienced, so that you can have an amazing future.

No fluff. Only the practical strategy you need to get the job done. 💪

My job is to give you the fastest path to freedom, in the most simple and straightforward way.
In this program you’ll receive everything you need for a lifetime of peace and joy, no matter what life circumstances bring you. ✅

Stressful jobs, anxiety, betrayal and loss, financial issues, failed relationships, - whatever it was no longer dictate how it will be in the future.

Here Are Some Examples Of Results Clients Have Gotten With Us

Rhonda had a great career that served her creativity and used her great skills as the head of a team. But - her life had gotten to the point where the stress was all she noticed. She wasn’t feeling the creativity, or the joy. She wondered almost daily how she would get into the elevator and make it up to her office.

Although she thought she was covering it up, people in her life noticed how different she was, especially her husband.
She had trouble sleeping, trouble coping, trouble with just about everything. Now, she moves through challenges with her team members such that they both experience a win-win. She feels happy and creative again, and her husband says gratefully “I got my wife back”. Listen to Rhonda in her own words.

Judith Felt challenged much of her life with boundaries and speaking up in relationships. She often felt like her needs needed to come after everyone else’s, and she did what she could to “not rock the boat”, which often left her feeling less important, like maybe she didn’t matter. That feeling translated into her business as well.

A gifted energy practitioner with so much to offer people, she felt stopped in her business when she felt challenged to push herself to move forward - that old messaging kept her at times from taken action to grow her business.

Finally releasing those limiting beliefs, Judith is creating an empowered relationship that feels more balanced, where she can speak her needs more powerfully.

Judith is also moving forward in her business in ways that were not happening before, because she is no longer stopping herself from taking inspired action.
Listen to Judith share in her own words about her experience in the Return, Restore, Renew 12 Week Intensive Program

And There's Plenty More Where THAT Came From!

more client stories here

But Return, Restore, Renew is NOT For Everybody.

Here's who Return, Restore, Renew is For:

You’re ready to resolve this now. You don’t want to reach the end of your life, only to regret losing far too much of it because you were consumed by stress and too overwhelmed to enjoy anything.
You’re ready to release old patterns that show up in your relationships, in how you make choices, patterns that clearly have not worked but you don’t know how to break them.
You’re ready to release old patterns that show up in your relationships, in how you make choices, patterns that clearly have not worked but you don’t know how to break them..
You’re ready for true ease and peace in your mind. You’re ready to feel safe in your body and your life, and receive the joy you notice other people have but has eluded you. You’re done with feeling anxious, angry and resentful, resigned and uncertain - about everything.
You’re ready for a permanent, lifelong solution to moving away from your past, away from traumas that happened to you, were not your fault, but keep limiting your life today. You’re ready for specific and straightforward tools, because you were ready for this yesterday! Your past challenges have been consuming your mind and harming your body, and enough is enough.
You’re ready to execute! A paced program and step-by-step instructions are the structure you’re looking for, and you’re willing to ask for help when you need it. In-depth coaching with a commitment to moving you forward is what you are looking for, and you thrive in a small group with like-minded individuals who are committed to their freedom too.
You want to resolve your stress patterns efficiently. Wasting the next years of your life on more trial and error is simply not an option. You’re asking yourself, “Where do I want to be 1 year from now?” and taking action.
You want to resolve your stress patterns efficiently. Wasting the next years of your life on more trial and error is simply not an option. You’re asking yourself, “Where do I want to be 1 year from now?” and taking action.

Here's who Return, Restore, Renew is NOT For:

You’re still convinced that the problem lies in the other people who have hurt you, or the life situations that have shown up to challenge you.
You think that this is just how life is - hard work - and you don’t think it’s possible to get things done any other way.
You feel like you have to figure this out all on your own, even if that means more years of your life being consumed by stress and depleting emotions.
You don’t feel your mental, emotional, or physical health are worthwhile investments of your time, energy, and money.
You’re unwilling to ask for or receive help in a small group setting of others who are on the same freedom path as you.

Did You Check The Boxes?

Then We Can Get You 4 Predictable Results...

Result 1: Freedom from the depleting patterns that have been driving your life

The workaholicism, the perfectionism, the out-of-balance living that you cannot seem to Stop no matter how many times you promise yourself (or someone else) that you will.

The ability to choose and create your life in a way that works for you and what’s important to you.

Result 2: A Peaceful relationship with life.

You will finally feel peace and ease in your body and in all the ways you navigate you through your day.

Having self-regulation of your body’s response to stress and the biggest challenges life brings

Result 3: You will become “Un-triggerable”

It is one thing to cope with things that trigger you, it is something very different to disappear your triggers.

With the tools we give, even long-standing triggers no longer occur as a problem.

Result 4: A Strong Foundation for a Healthy Mind and Body.

You will get your mental energy back. You can finally reclaim your health and your life, living in a body it feels good to be in.

You can give your attention to where you want to most - your own well-being, the people and things that are important to you, without the constant thoughts that you should be doing it better, differently, that you are not enough.

You Get Your Time Back.
You Get Yourself Back.
You Get Your Life Back.

How We Do It

When you come under our wing to get your life back, I can guarantee we’ll support you with:

✅ ✅ ✅ A practical, structured program that contains every ingredient you need calm your body and release your looping thoughts, your stressful patterns. You’ll receive access to our members-only site, set up so you can implement with simplicity.

Our clients do well with structure, so you’ll methodically make your way through the assignments in the program, and you’ll have permanent access to all the materials and future updates.
**This is where I show you exactly how to implement your rewired thinking, step-by-step, on a daily basis. This is where you will learn how to manage and calm your nervous system, peel back the past experiences that have blocked you from living as the best version of yourself.

✅ ✅ ✅ Twice-weekly live group coaching calls, plus the recordings. You bring your questions every week to me directly, and receive a direct response within the weekly Group Q&A calls on Zoom.

You absolutely do NOT need to attend the Q&A live in order to succeed.

Even if you can’t attend the weekly group calls live, you can send in your question for me to answer, and you can listen to the answer in the recording afterwards. You’ll also get to hear the answers to everyone else’s questions, that might not have even crossed your mind!

We love when you can come to the live group calls, but plenty of our clients have chosen to listen to the call recordings instead because they lived in different time zones, and had just as much success getting their life back to where they wanted to be.

**By sending in your questions and listening to the recordings, you still have your questions personally answered every week.

If a question comes up in-between sessions, we’ve got you covered there too. Just reach out.

✅ ✅ ✅ Supportive community. You’ll have access to our client-only Facebook group and our group chat on Voxer, designed only for those who are on this path of Return, Restore, Renew. Everyone in the group is committed to Returning to their true self, Restoring their joy and vitality, and Renewing their purpose and love in their life. During these 12 weeks, you’ll be able to participate in this group daily.

I’ll keep a personal eye on you in this group, and you’ll be able to share your wins, weekly reflections, and learn from the feedback I give you and others.

✅ ✅ ✅ Immersive and time-efficient process. Expect to allocate approximately one hour per day, split between your morning and evening practices, as well as some guided reflection and note-taking time.

Showing up for yourself and doing what it takes to transform your life takes doing things in a different way!

Investing In Yourself

Just like how you’d make a long-term investments into your house or your car, this investment goes toward the two places you actually spend even MORE 🕜 time in … your body and mind.

You only get one life as YOU.

For context, a standard financial investment for medical issues resulting from stress can start at $10,000 a year. Depending on how the chronic stress affects your body specifically and what type of insurance coverage you have, it goes up from there. Whether it’s high blood pressure and cardiovascular disease, migraine headaches requiring prescriptions, anxiety/depression managed with doctor visits and medications, chronic pain that keeps you in cycles of anti-inflammatories and physical therapy, or even things like autoimmune disease and cancer.

All of them have stress as a root cause and the corresponding medical treatments go up accordingly.

The financial toll of strained or broken relationships requiring ongoing therapy or ending in divorce can also be astronomical, without taking into account the emotional toll of all of that on you and your family.

Our program goes straight to the root of your issues, there is no coping and managing symptoms, and we have the freedom stories to prove it. Our clients truly get their life back, even if they struggled for decades prior.

The current financial investment to reclaim your life from stressed and stuck to powerful peace in Return, Restore, Renew is a single payment of $4,000 in US dollars.

**If the investment stated above is a financial stretch for you at this time, there are payment options as well. The specifics of those can be discussed to see what makes the most sense for you.
Our clients believe that getting their life back, as well as their mental, emotional, and physical health, are seriously worthwhile investments.

Those who invest in their long-term health can expect to see a significant return on their investment, which breaks down to only $11 per day for a year - The equivalent of a Starbucks and a sandwich.

Our clients see that the Return On Investment far outweighs the dollar amount.
This includes getting their time, energy, and health back - first and foremost.

Additionally, they see they can save money on associated choices of coping behaviors that have a financial and emotional toll. Things like binging on food and/or alcohol, or impulse behaviors to numb and feel better like clothing or jewelry that they don’t truly want or need.

Above all, you can reclaim your life and live it the way you want to, as the person you know you truly are, and want to be.

READY TO FREE YOURSELF FROM FEELING STRESSED & STUCK IN YOUR PAST, ONE AND FOR ALL?

If you're ready to leap forward and reclaim your life back, send me a PM 👈 to enroll, or ask about any further questions you may have.

I’ll be happy to hear from you.

Those who begin now will have a completely new relationship with themselves and their life in under 3 months.. You won’t have to repeat your stressful patterns, or feel depleted/burned out/anxious ever again. 💯

If you’re ready for true peace and ease in your life and your body – for genuine, lifelong freedom – send me a PM and let's move forward.

With love, Linda

PS If you don’t use messenger, email me at linda@lindadowneycoaching.com

Here's to your freedom!

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